Felt quite depressed today, and I almost let it prevent me from working out. Thank goodness I snapped out of it. Time for a late night workout.
im going to be sexy as fuck next summer. just...
Your body won't respond to you mistreating it by...
REBLOG! You've got 48hrs starting NOW!
So I’ve been exercising everyday from the book “Bottoms Up!” by Joyce Vedral. In case any of you were wondering what it is, it’s a fitness plan book for women, concentrating on exercising our problem areas (legs, bum and stomach) harder than other areas to gain better fitness balance, and on building muscle. I’ve been able to get through the upper and middle body...
Reblog this if you are:
a-hippie-fit-blog: A weight loss blog A fitness blog Over 18 NOT A THINSPO BLOG OF ANY KIND I want to follow all of you healthy blogs :)
The worst thing I can be is the same as everybody else. I hate that.– Arnold Schwarzenegger (via strengthfromstruggle)
Goals and Rewards
I plan to measure my fat loss in the measurement of my waist. I will reward myself for every inch I lose. I will measure my waist every two weeks. Start: 34 inches (August 26, 2011) 33 inches : New Sweet Pea/Pure Seduction Body Spray 32 inches : Nifty Earrings 31 inches : New Purse 30 inches : Brass Knuckles Necklace 29 inches : Cherry and Vanilla Lotion and Body...
Please reblog if you're a HEALTHY weight-loss...
If you're 18 or OLDER, and a weight loss blog,...