September 2011
41 posts
2 tags
I was very sore today
My legs were still very sore from training them DAYS ago. Running helped reduce the soreness, but man….
My boyfriend gave me this disgusting glutamine shake. It tasted like grape kool-aid with sand and broken up diet pills in it.
It made me less sore lol. Hooray for diet supplements. :3
2 tags
What is up with the "leg gap" stuff?
Please… stop. A leg gap does not define sexy. Some women just have naturally larger thighs, and maybe they have narrow hips and their legs just touch. Maybe their legs are so muscular they touch.
Anyways. It’s kinda dumb. I don’t understand the obsession with it…
3 tags
Today's Plans
1. FINALLY work out my upper half, tummy, and calves.
2. Study.
3. Will be doing 1 and 2 while at work.
Had a veggie pita… grilled peppers, onions, mushrooms… yummmmm.
Anyway. I have to run tomorrow. D: The only reason I’m a bit worried is because it has been cold and rainy. I don’t know how my lungs will fair with that. Better keep my inhaler close.
Also. I’m...
1 tag
Dinner was delicious! Homemade hummus with baby carrots, a large salad, and three broccoli pierogis. :3 T’s delicious. Might train me arms, back and calves tonight. <3
3 tags
Day 1 Couch to 5k!
SO! Today, I got up off my rinky dink ass and went for the first run/walk of the cto5k program.
I took some time the night before to make my own mix over the cued run/walk mp3 they give you on their website.
And! I took my little Jack Russell Terrier, August Kiddo, with me! :) She’s an awesome work out buddy!
I made my own workout, consisting of bands like System of a Down, the Ramones,...
5 tags
I love myself
Even as I am now. I would like to lose weight, but I realize that losing weight in itself will not fix my self-esteem.
I was once 139 pounds, the smallest I had ever been in my whole adult life… at that time, I was in an out-patient therapy program at a psych hospital and was the most suicidal and depressed I have ever been in my life thus far.
I also hated my appearance.
So, in saying...
2 tags
Reblog if God has done amazing things in your...
youniversal:
This should have WAY more notes than this.
Go to google traslator, write Tumblr. English to...
shakeitoritsettles:
you-gogo-glen-coco:
anchorsandseashells:
oh emm gee.
whoa!!
<3
Reblog this if you are a healthy blog, I just...
2 tags
My legs are hurting so bad from weight training two days ago. I was supposed to train them again today, but I can barely walk down any stairs lol. I’ll just train my upper body today since I fell asleep before I could do any more last night.
Anyway. Today for breakfast I had a Baked Apple. I have never been so full from one apple. Wow! And it was healthy. It’s like a healthy little...
4 tags
1 tag
I've been extra tired
I just got over a head cold. And I slept zero hours last night. On top of that, work was a bit more demanding today since my patient is a bit weaker than usual (I’m a caregiver).
I’m weak myself due to the past illness. My lungs are super out of whack. Damn asthma, damn cold. So my body is just weak.
I meant to run, or try, today, but I’m just too exhausted. My eyes have this...
5 tags
reblog if you are a weighloss blog doing it the...
working-on-120:
Need more followers. I always follow back.
4 tags
6 tags
3 tags
6 tags
Running With Asthma →
I have asthma, and I find it a bit difficult to learn to run for long distances. I see all of this stuff about running and the benefits, but I can’t go for more that 5 minutes at a time with out my lungs locking. Well, this little slideshow helped me out. And if you have asthma and are trying to run, maybe it can help you to.
1 tag
3 tags
5 tags
3 tags
1 tag
6 tags
3 tags
12 tags
Where can I find cheap quinoa?
Apparently, quinoa is like a holy grail of grains, because it is packed with protein.
It is also ridiculously expensive as far as I’ve seen.
Does anyone know of any websites where I can find cheap quinoa?
1 tag
My cold punched me in the face. I went to bed early, and didn’t wake until now. I still feel like a zombie.
I guess I really do have to give myself time to recover. -__-
Chai tea, cayenne pepper, zinc and vit. C, here I come.
The movie "Warrior"
I also saw “Warrior” today. The plot was ok, but the fights were amazing. Kurt Angle will always be one of my favorites.
5 tags
3 tags
2 tags
So, I’m sick with a head cold.
And, I wanted to get back on track with my workout… here comes this damn hurdle.
Oh well, cardio and weights tomorrow, in the morning. I will lay on my phone to muffle the alarm wake up tomorrow and work out like I’m supposed to.
My boyfriend has been very inspiring.
He’s a vegetarian training in MMA. A natural-born fighter. I may just...
5 tags
Warm Up With Cardio, Then Go To Weights. Right?... →
Perhaps I’m behind the times, but I guess weightlifting before cardio is the way to go. :3
9 tags
3 tags
3 tags
My Sister and I
Sis: I'm going to become a hipster.
Me: Oh, yeah?
Sis: Yeah. I'm gonna start wearing scarves and girl-pants.
Me: But... you are a girl. So, you'll just be wearing pants.
Sis: Fuck you. I'll grow a beard then.
So, I got all depressed, and I fell off the wagon. I also disappeared for a bit. But, it’s not how many times you fall, it’s how many times you get up. Here goes to trying again <3
7 tags
